Easy Matcha Green Tea Banana Oatmeal Recipe

What is matcha green tea? Matcha green tea powder is a special type of finely ground powdered green tea that is produced and grown in Japan. This powder has many surprising health benefits such as strengthening the immune system, enhancing energy levels, providing a calming effect to the body, protecting from infections, preventing cancer, maintaining healthy metabolism, and the list goes on and on. It is a great source of vitamin A, vitamin B, vitamin C, vitamin E, vitamin K, and trace minerals. Not to mention it is a delicious treat for tea lovers! Adding matcha to everyday foods such as breakfast oatmeals not only makes the food more tasty, but also increases the nutritional value as seen above.

Ingredients:

  • oats
  • matcha powder
  • almond milk
  • banana
  • salt
  • water

Directions:

  1. Mash the banana
  2. Grab a bowl
  3. Add water into the bowl
  4. Add the oats, matcha powder, mashed banana, and salt into the bowl
  5. Mix well
  6. Place the bowl with all the ingredients into the microwave for 1 minute
  7. Add toppings of your choice (Ex: honey for sweetness, blueberries, almonds, shredded coconut)

 

Enjoy!! 🙂

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