Healthy Lifestyle for Youth

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  • Who We Are
    • About Us
    • Founder’s Story
    • Our Team
    • Advisory Board
  • What We Do
    • Shoes That Inspire
      • Benito Juarez Elementary
      • Harder Elementary
      • Longwood Elementary
      • Fairview Elementary
      • The Harder Healthy Lifestyle 5K Running Event
    • Youth Running Club
  • Stories
    • Events
    • Motivational Jewelry
  • Get Involved
    • HOW YOU CAN HELP
    • Chapters
    • Donate
  • Blog
    • Blog Posts
    • Fitness Motivation
    • Recipes
  • Shop
  • Contact
  • Donate

Category Archive

Below you'll find a list of all posts that have been categorized as “Health and Fitness”

What made your start running?

” I like to run when I was young because I was fast …

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How to train: which sport is best for young people?

Training is important at every age, from childhood to old age: the …

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How to practice positive thought for a happier life with meditation

Some people usually forget that, problems related to obesity and a lifestyle …

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Healthy eating habits for your little ones : top 5 best tips for parents

Good eating habits are learned during childhood and affect the behaviors that …

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The main benefits of physical activity to start moving right now!

Regular physical activity in young people is synonymous with physical and psychological …

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  • Who We Are
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Healthy Lifestyle for Youth (HLFY) is a movement dedicated to movement, started by kids, for kids. The non-profit organization sponsors free fitness activities in the Bay Area and ensures any child with the drive also has the gear - free running shoes - to get on track to a healthy, happy, productive life.

Copyright © 2019 Healthy Lifestyle for Youth.