Healthy Lifestyle for Youth

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  • Who We Are
    • About Us
    • Founder’s Story
    • Our Team
  • What We Do
    • Youth Running Club
  • Stories
    • Events
    • Motivational Jewelry
  • Blog
    • Blog Posts
    • Fitness Motivation
    • Recipes
  • Shop
  • Donate
  • Benito Juarez Elementary
  • Harder Elementary
  • Longwood Elementary
  • Fairview Elementary
  • The Harder Healthy Lifestyle 5K Running Event
  • Donate

Post Archive by Month

Below you'll find a list of all posts from February, 2019

Sleep’s Impact on Health and Wellness

Health and wellness don’t happen by accident. It takes effort, work, and …

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  • Who We Are
  • What We Do
  • Stories
  • Blog
  • Shop
  • Donate

Healthy Lifestyle for Youth (HLFY) is a movement dedicated to movement, started by kids, for kids. The non-profit organization sponsors free fitness activities in the Bay Area and ensures any child with the drive also has the gear - free running shoes - to get on track to a healthy, happy, productive life.

Copyright © 2019 Healthy Lifestyle for Youth.